Rebirthing Breathwork Sessions With Integration & Evaluation Session

Includes four 2-hour Rebirthing Breathwork Sessions (over two months) with a 1 one-hour integration & evaluation session, WhatsApp support, Embodiment Homework & Journal Prompts.

Breathwork has helped me navigate through heartbreak, grief, and the most transitional period of my life. I do feel like I have been rebirthed and am so proud of who I am and the direction my life is heading in. This can be you too. If you are feeling stuck, lost, or in pain I am positive breathwork will only positively serve you. As you shed layers of limiting beliefs, the ego, trauma, and outdated narratives, and reprogram your subconscious beliefs you will start to integrate an authentic, grounded way of being that is more resilient, compassionate, and successful.