Spring Equinox Yoga and Nature Retreat 28-21st March ~×Anglesey
with Harmony Of The Heart
Llandudno
From£661
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Therapy
2 Month Mindfulness Based Mental & Emotional Wellness Online Immersion
with Renata Cortês
Online exclusive
The 2 Month Online Immersion is for you if:• You are experiencing a significant life transition or a period of emotional difficulty and want sustained, personalised support.• You want to understand the deeper patterns shaping your thoughts, emotions, reactions and decisions.• You are ready to explore mindfulness progressively, allowing each session to build on the previous one.• You want time between sessions to practise the techniques, observe your responses in everyday situations and discover how mindfulness applies to your own life.• You understand that meaningful change develops through consistent practice, reflection and the gradual integration of new perspectives into daily experience.• You want ongoing 1:1 guidance to explore challenges as they arise, refine your practice and translate awareness into more conscious choices.• You are looking for a structured process that supports greater self understanding, emotional awareness and the ability to navigate life with increased clarity and intention.
Available today
Therapy
1 Month Mindfulness Based Mental & Emotional Wellness Online Immersion
with Renata Cortês
Online exclusive
The 1 Month Online Immersion is for you if:• You feel mentally or emotionally saturated and want dedicated space to understand what you are experiencing.• You are navigating a period of change and want greater clarity about yourself and your circumstances.• You recognise recurring thoughts, emotional responses or behavioural patterns that you want to understand more deeply.• You want to develop practical mindfulness skills and begin applying them to your everyday life.• You value having time between sessions to practise, observe your experiences and integrate what you learn into real situations.• You want personalised 1:1 guidance that connects self awareness with meaningful, sustainable changes in how you think, feel and respond.• You are ready to begin a process of inner change that continues beyond the session itself.
Available today
Therapy
Soul Guidance
with The Conscious Creation Coach
Online + Radlett
Illuminating the deeper patterns within your situation through harmonic field awarenessSometimes we sense that something deeper is happening in our lives, yet the situation feels difficult to see clearly from within.A Soul Guidance Reading is a focused 1:1 session where I work with the body’s subtle energy field, reading the underlying patterns and potential pathways connected to your situation, so that you can understand what is operating beneath the surface.This creates a calm, grounded space where we can explore what is present, bring awareness to the deeper dynamics at play, and reconnect with your own inner knowing.As clarity returns, confusion often softens and a natural next step emerges.Many people leave these sessions feeling calm, clear, and more oriented within themselves.You may find a Soul Guidance session helpful if you are navigating:a relationship dynamic that feels confusinga life decision or turning pointrecurring emotional patternsuncertainty around direction or purposea situation where you sense something deeper beneath the surface
Available today
Therapy
Divine Union Reiki
with The Conscious Creation Coach
Online + 2 locations
Divine Union Reiki™Restoring wholeness, bringing you back to your natural state of inner harmony.Divine Union Reiki™ is a hands-on healing experience inspired by the original principles of Usui Reiki, expanded through harmonic perception. This work is a return to coherence. I meet your energy field exactly where it is, softening what is ready to be released and restoring harmony mentally, emotionally, energetically and spiritually.As your system settles, clarity returns.Decisions feel steadier.Your path becomes less forced and more felt.As a Harmonic Seer, I perceive the subtle patterns within your energy field, sensing where you are aligned with your truth, where you may be compensating, and where something new is ready to emerge. This means your session is not only energetic healing, but also grounded soul guidance drawn directly from your field.
Available today
Therapy
Coming Home to Yourself
with Birch House Holistic Wellbeing
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
OUR VIBE Sound Healing Practitioner Seminar - Online
with We Offer Wellness®
Online exclusive
From£39
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Therapy
Release with Rose | Sound Healing, Breathwork & Holistic Wellbeing
with Rose Cormack-loyd
Royal Tunbridge Wells
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Available today
Therapy
Distance Usui Reiki – Relax, Reconnect & Reset
with Hadden Healing
Online exclusive
This 30-minute Distance Reiki Reset is ideal whether you're completely new to Reiki and curious to experience it for the first time, or already familiar with Reiki and would simply like some dedicated time to pause, relax and reconnect.
Available today
Therapy
AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom
with Hadden Healing
Online exclusive
Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.
Available today
Therapy
AWAKEN | Spiritual Empowerment & Personal Transformation
with Hadden Healing
Online exclusive
Feel like something needs to change, but you're not quite sure where to begin?AWAKEN is my signature one-to-one Spiritual Empowerment experience, created for people who feel stuck, disconnected from themselves, lacking confidence or simply ready to move into a new chapter of their lives.Together, we create the space to step away from the noise of everyday life and focus entirely on you — where you are now, what may be holding you back and what you genuinely want moving forward.Through supportive conversation, guided reflection and practical empowerment techniques, AWAKEN helps you reconnect with your strengths, challenge limiting patterns and begin taking positive steps towards greater clarity, confidence and self-belief.This isn't about somebody else giving you all the answers. It's about helping you rediscover your own.At the heart of AWAKEN is the philosophy that underpins everything I do at Hadden Healing:The power to create meaningful change already exists within you.Sometimes you simply need the right space and support to reconnect with it.Reconnect. Realign. AWAKEN the power within.
Available today
Therapy
Reflexology
with Healing And Coaching With Tammy White
West Malling
I love helping women to feel more balanced helping with stress levels. Helping through all stages of life weather you are going thorough a fertlity journey or menopause i am here to suport you.
Flexible dates
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Support From the comfort of your own home
Find online therapies, classes and one-to-one sessions that fit around your day — whether you want quiet time alone or support you can share.
Therapy
Private Online Embodied Yoga Session
with Divine Me Time
Online exclusive
Is a typical hour yoga class at your local studio too long? Want to practice in the comfort of your own home with an attentive teacher? Why not book yourself the convenience of an online priced-per-minute session?I work with all experience levels encouraging a beginner's mind to discover a slower, more mindful and internally-focused movement practice. Choose any length of session from a quick 20-minute practice to a full 70-minute “full treatment”. Personalized and attentive guidance and demonstration. Can include gentle asana, chi gong, breathwork, and meditation according to your wishes and needs. Record your session for additional practice (personal use only). All sessions delivered on Zoom (free to download). Please set up your camera, microphone, and space in advance of our session to avoid needing to spend time on technical adjustments. Suggested props to have on hand: 2 yoga blocks, yoga strap, blanket(s), bolster, wall space, chairOptional props: weighted items, blindfold, essential oils.
Available today
Therapy
Rebalance & Reconnect With Reiki Healing Moments
with Reiki By Emma
Online exclusive
Rebalance and Reconnect with Reiki Healing What is Reiki? Reiki is an ancient Japanese healing therapy which connects to universal energy. During Reiki, hands are placed on or just above specific areas of the body to aid rebalancing. This promotes healing, relaxation, and also reduces stress and anxiety. There are no contraindications for Reiki therapy so everybody can benefit from it. During Distance Reiki, the same concept applies. The only change is that a surrogate item is used in place of the physical body during the Reiki healing session. Time for You Pause for a moment and take some time out for you. Prioritise your wellbeing and nurture your heart, mind and soul with calming Reiki healing therapy to help you reconnect and refocus. Reiki can be offered as a complementary therapy alongside other conventional medical intervention. Reiki therapy treatments are offered remotely (Distance Reiki) and can happen anywhere in the world, making Reiki Healing therapy a modality that can be given any time, any place! Distance Reiki Prices All include a mini personalised guided meditation to ease you into a relaxed, safe space to receive your Reiki Healing therapy.
Flexible dates
OUR VIBE Sound Healing Practitioner Seminar - Online
with We Offer Wellness®
Online exclusive
From£39
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Therapy
Online Women Embodiment Circle
with Flow&radiate
Online exclusive
Do you crave sisterhood and connection? Do you need a space to let go and shake off some stress? Join this circle for a fun and fierce time of reclamation of your full power! A safe space where to express yourself through movement, freeing the untapped potential of your full embodiment. Here you can be weird, wild, sensual, strong, comical, nonsensical, crying, laughing...all of you is welcome! Come to shake, to take space, to howl, to play, to gather in sisterhood. Session length: 60-minutes
Flexible dates
Therapy
Equilibrium+
with Equilibrium+
Online exclusive
RELEASE FROM: Trauma – Anger issues – Anxiety and fears – Depression – Emotional blockages Reclaim personal power. Control your energies. Restore inner equilibrium.What is it?Equilibrium+ is a unique, potent combination of EFT TAPPING, BIOENERGY, PNL + NEUROSCIENCE to definitively clear unwanted emotions and restore personal power and well-being.Clear past issues, present troubles and create a brighter future.
Available today
Therapy
Private Sound Healing With Light Language Transmission
with Mind Body Shalo
Online exclusive
Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.
Flexible dates
Therapy
Silent Counselling
with Tremendoustre
Online exclusive
What is Silent Counselling? Yes, you are right when you are thinking 'there's no need to talk'. Silent Counselling is energy medicine and we work with your body's intelligence, combining: Kinesiology/muscle testing: Based on the principle that your body knows the answers. So when asking a specific question and the answer is positive, the muscle stays strong.If the answer is negative, there's stress in the system and the muscle isn't strong, i.e. gives in. Meridian points: You might have heard of EFT or Tapping which also works on these points.The idea behind the meridian points is that every point represents an organ according to TCM (Traditional Chinese Medicine), which in turn represents an emotion. Breathing: In SC we want to get rid of negative emotions that are connected to the root cause of the issue. By clearing these negative emotions and energies while replacing them with positive affirmations, you can change your energy field. What can Silent Counselling help with? - anxiety/irritability - phobias - low mood/depression - grief and loss - pain management, especially MUS(Medically Unexplained Symptoms) - low self-esteem - decision making - procrastination - weight loss/eating disorders/digestive issues - guilt - fear - resentment - despair - jealousy - anger - sports performance - better sleep and so much more Silent Counselling demonstrates how intelligent the body AND its energy field are. I see you as a perfect human being. And I want you to know and experience, just how perfect and amazing you are. I'd be delighted to help you getting to the root of your challenges and guide you to let go of whatever doesn't serve you anymore. I have worked with clients who had: a fear-of-winning sports matches (as they felt sorry for the opponent!) – and they have overcome this attitude and WON!!! financial blockages – and they got clients and referrals 'out of the blue' unexplained physical pain and swelling – and it both eased off a lack of self-worth – and the client developed a new appreciation for themselves and their inner child
Flexible dates
Class
Shamanic Soul Retrieval
with Isis Sounds - Sound & Shamanic Healing
Online exclusive
Soul Retrieval is a Shamanic based healing where by lost soul parts are easily & gently placed back into your body for your own integration. Soul...
Flexible dates
Therapy
Reiki Online
with Synergy Holistic Healing
Online exclusive
We start with a gentle breathing exercise before looking at how you have been feeling lately. You then choose an emotion card by selecting a number that comes to mind. We discuss this emotion (in as much or as little detail as you choose) and where you feel it may or may not be relevant in your life, before identifying where this emotional blockage sits in your body and what colours are needed to balance that area of your energy body. We finish with a gentle, soothing guided meditation which may be Chakra related, emotion related, or both. Before you leave, you choose an affirmation card to help you through the week. To follow up, I send you a summary of our session, including any cards pulled and meditations used
Flexible dates
Therapy
Reiki Infused Yin Yoga - LIVE Online
with Eviconstantyoga
Online exclusive
Evi's Yoga practice, rooted in mindfulness and spirituality, offers a calm oasis in our busy world. Since 2014, she has cultivated a holistic approach that nurtures both body and soul, and she taps into intuitive energy to guide clients towards balance and wellness. Her classes emphasize present-moment awareness, fostering a deep connection between breath, movement, and inner stillness. Evi's thoughtful instruction creates a supportive space for self-discovery and growth. Whether you're seeking physical benefits, stress relief, or spiritual exploration, her mindful approach helps you find balance and peace on and off the mat. Join this one-hour long Yin session, infused with Reiki healing and release blockages, reduce stress, and embark on a journey of healing. All these online, at the comfort of your own space, where you can completely relax and surrender to the practice. *This practice is suitable for all ages and experience levels. ** The sessions are to be used within 6 months from the date of purchase.
Flexible dates
Therapy
Six Session Online Breathwork Package
with Unstressiphy
Online exclusive
Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Six-session package (1x90 mins & 5x75 mins) – £650 Initial session with assessment and goal setting. 5 sessions tailored to your goals. Email/Whats app check-ins after each breathwork session. 1x30-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) for £120 or four-session package (1x90 mins & 3x75 mins) – £450 What to Expect Package of 6 Sessions (1x90 mins & 5x75 mins): Session 1: A 90-minute initial session with assessment, goal setting, and CCB practice. Sessions 2-6: Five 75-minute sessions dedicated to working through your goals. Support: Email or What's App check-ins after each session for ongoing guidance and feedback. Follow-up: 1x30-minute follow-up session for a comprehensive reassessment of your goals and progress. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition
Flexible dates
Therapy
Silent Counselling Session
with Popeth Pilates
Online exclusive
Silent Counselling is a gentle and unique technique that focuses on the subconscious elements in the physical body by using a technique called muscle testing to determine the meridian points that require clearing. By becoming clear and connected to your inner guide, you are effectively able to communicate with the body’s energy system and are able to surrender the self-sabotaging energetic blockages using gentle breathwork. There is no need to re-live any past events or even have to discuss anything as this quick and effective method allows the client to become more attuned to their inner voice. By releasing the emotional blocks from your meridian system also known as the acupuncture pressure points, you can instantly feel relieved, creating a deeper rapport with your unconscious, as your learn to listen intuitively to what you need to let go of, and overcome any blockages. It’s about learning how to understand what the energies in your body are telling you, listening and letting it go, therefore feeling deeply aligned and trusting in all that you can do without going inwards. One session is 90mins.
Flexible dates
Therapy
Coming Home to Yourself
with Birch House Holistic Wellbeing
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
Therapy
Individual Online Yoga & Meditation Coaching
with Stacey Paige
Online exclusive
Online private yoga and meditation instruction offers personalised and interactive sessions designed to enhance your physical, mental and emotional well-being. These are great for the student who wants to deepen her/his practice while receiving individual guidance and support from the comfort of their home or office. We will integrate yoga, meditation and breathwork for the optimum customised experience, or you can choose an individual focus on yoga or meditation.
Flexible dates
Class
Online Qigong Classes
with Qi & Gong
Online exclusive
A series of 1-2-1 Online Qigong Classes. A perfect introduction to Qigong for someone who wants to go a little deeper and develop a regular practice. These six hour-long sessions can be scheduled to suit you and devised according to your personal health concerns and goals. All classes are recorded and available for you to download afterwards.
Flexible dates
Give the gift of wellbeing
Thoughtful gifts under £50
Choose an instant digital gift card, a wellbeing product or a bookable experience they can enjoy in their own time.
Gift card
Gift Card
with We Offer Wellness®
Austria
Holistic Wellness E-Gift Card Looking for the perfect gift for a loved one who's passionate about holistic wellness experiences? Look no further than...
Flexible dates
Therapy
1:1 Power Yoga
with Peace And Grace Yoga
Online exclusive
Join my Power Yoga class for a vigorous, fitness-focused practice that will challenge your strength, endurance, and flexibility. This class is designed to push your limits with a series of powerful, flowing sequences that build heat and intensity.We'll focus on holding poses longer, engaging your core, and enhancing your overall physical conditioning. Perfect for those looking to combine the benefits of yoga with a full-body workout, this class will leave you feeling strong, energised, and accomplished.
Flexible dates
Therapy
1:1 Transformational Breathwork Ceremony - Online
with Sacred Respiration
Online exclusive
Experience the power of transformational breathwork with a 1:1 in-person Breathwork Ceremony from the comfort of your own home. Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, you can access altered states of consciousness, allowing you to explore your inner realms and release stored tensions and traumas. This practice helps you tap into self-awareness, healing, and personal growth by oxygenating the body, clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling you to tap into your fullest potential and create positive physical, mental and spiritual shifts in your life. In this ceremony, you will enter a safe and supportive space for you to explore the depths of your breath and unlock inner healing. The Core Ceremony a fantastic starting point, if you are curious about this style of breathwork; it includes the core elements of a transformational breathwork ceremony (including movement, singing, active breathing and integration). The Bespoke Breathwork Ceremony is tailored to your specific need. It has all the elements of the Core Ceremony + includes a short 5-10 min Connection Call to chat through a theme that you’re wanting to work on. The individual breathwork ceremony will then be curated specifically to help you work on that theme. Both the Core and Bespoke Ceremonies are designed to guide you through a powerful journey of self-discovery and release.
Flexible dates
Therapy
1:1 Yin Yoga
with Peace And Grace Yoga
Online exclusive
In my Yin Yoga sessions, we’ll dive into deep, meditative stretches that target the body’s connective tissues, promoting flexibility, relaxation, and improved sleep. Each pose is held for several minutes, allowing you to release tension, reduce stress and anxiety, and connect with your breath. During the session, I also share tips and insights on topics that support personal growth, energy, and well-being. These sessions are designed to help you find balance and leave you feeling rejuvenated, centered, and more at ease.
Flexible dates
Therapy
30 Minute Alignment Call
with The Cosmic Anatomy
Online exclusive
Welcome to Your Alignment Session with Amanda Your courageous step toward personal growth, spiritual alignment, and self-discovery is truly honoured. This 30-minute alignment call is an opportunity for you to explore your wellness goals, ask questions, and determine the best path forward. In this session, we will create a direct lightning path to Spirit to gain deeper insight into your unique journey. Through an open and supportive conversation, we’ll: ✨ Explore your current situation, aspirations, and challenges ✨ Discuss your spiritual and personal growth goals ✨ Identify potential areas for healing and transformation ✨ Outline tailored strategies for your journey ahead This call is a space for clarity, alignment, and awakening—helping us determine if we’re a good fit to work together and which offering best supports your path. There’s no obligation—just a powerful opportunity to say YES to yourself. Let’s take a deep dive into the Quantum and uncover the abundance, healing, and expansion available to you at this time. 💫This call is deductible to any offerings you invest in.
Flexible dates
Therapy
Astrology Session
with Lilsoulsister
Online exclusive
⭐️ Astrology is a tool for self-awareness, balance and personal growth while providing insights on aspects such as: ✧ Personality & Life Path ✧...
Flexible dates
Therapy
AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom
with Hadden Healing
Online exclusive
Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.
Available today
Therapy
AWAKEN | Spiritual Empowerment & Personal Transformation
with Hadden Healing
Online exclusive
Feel like something needs to change, but you're not quite sure where to begin?AWAKEN is my signature one-to-one Spiritual Empowerment experience, created for people who feel stuck, disconnected from themselves, lacking confidence or simply ready to move into a new chapter of their lives.Together, we create the space to step away from the noise of everyday life and focus entirely on you — where you are now, what may be holding you back and what you genuinely want moving forward.Through supportive conversation, guided reflection and practical empowerment techniques, AWAKEN helps you reconnect with your strengths, challenge limiting patterns and begin taking positive steps towards greater clarity, confidence and self-belief.This isn't about somebody else giving you all the answers. It's about helping you rediscover your own.At the heart of AWAKEN is the philosophy that underpins everything I do at Hadden Healing:The power to create meaningful change already exists within you.Sometimes you simply need the right space and support to reconnect with it.Reconnect. Realign. AWAKEN the power within.
Available today
Therapy
Distance Usui Reiki – Relax, Reconnect & Reset
with Hadden Healing
Online exclusive
This 30-minute Distance Reiki Reset is ideal whether you're completely new to Reiki and curious to experience it for the first time, or already familiar with Reiki and would simply like some dedicated time to pause, relax and reconnect.
Available today
Therapy
Divine Union Reiki
with The Conscious Creation Coach
Online + 2 locations
Divine Union Reiki™Restoring wholeness, bringing you back to your natural state of inner harmony.Divine Union Reiki™ is a hands-on healing experience inspired by the original principles of Usui Reiki, expanded through harmonic perception. This work is a return to coherence. I meet your energy field exactly where it is, softening what is ready to be released and restoring harmony mentally, emotionally, energetically and spiritually.As your system settles, clarity returns.Decisions feel steadier.Your path becomes less forced and more felt.As a Harmonic Seer, I perceive the subtle patterns within your energy field, sensing where you are aligned with your truth, where you may be compensating, and where something new is ready to emerge. This means your session is not only energetic healing, but also grounded soul guidance drawn directly from your field.
Available today
Therapy
Dream, Design, Do: Creative Goal Setting For 2025
with Amp Coaching
Online exclusive
Ready to kick-start 2025? Goal setting can be pretty dull (SMART goals, I’m looking at you), but this session of Dream, Design, Do gives you the chance to use creative techniques to envision, plan, and achieve your personal and professional goals. You’ll spend 90 minutes thinking about what you want to achieve in the year ahead, then we’ll figure out the steps you need to take to get there. Whether you’re looking to get more creativity in your life, progress in your career, get a better harmony between work and life or spend more time with your loved ones, this session will help you figure out what you want to achieve and help you uncover the habits to get there. But we won’t be sitting down and chatting about SMART goals. We’ll be getting into our bodies, listening to our head, heart and gut and using our hands to help us shape our plans for the future. Interested?
Flexible dates
Therapy
Equilibrium+
with Equilibrium+
Online exclusive
RELEASE FROM: Trauma – Anger issues – Anxiety and fears – Depression – Emotional blockages Reclaim personal power. Control your energies. Restore inner equilibrium.What is it?Equilibrium+ is a unique, potent combination of EFT TAPPING, BIOENERGY, PNL + NEUROSCIENCE to definitively clear unwanted emotions and restore personal power and well-being.Clear past issues, present troubles and create a brighter future.
Available today
Mindful Times
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Our approach
Holistic therapies, grounded in care
We champion therapies that meet people where they are — online, nearby, gently, and with enough clarity that nobody has to guess what they are booking.
Therapies first
We focus on modalities designed to support the whole person — from stress and sleep to energy, movement and emotional wellbeing.
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Every offering should make it clear who is holding the space, what the session involves, and whether it is suitable before someone books.
Whole-self care
Sleep, stress, digestion, hormones, recovery and mindset are connected — so we avoid treating wellbeing like a set of random browser tabs.
