Fast entry points to the most useful landing pages
These are the direct paths people use when they want to browse by therapy, location or high-intent search. The modality links below are pulled from live inventory, so they stay aligned with what is actually available.
Release with Rose | Sound Healing, Breathwork & Holistic Wellbeing
with Rose Cormack-loyd
☆☆☆☆☆0.0 · Be the first to review
Royal Tunbridge Wells, UK
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Next available: Mon
Therapy
Reiki
Distance Usui Reiki – Relax, Reconnect & Reset
with Hadden Healing
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Online Exclusive
This 30-minute Distance Reiki Reset is ideal whether you're completely new to Reiki and curious to experience it for the first time, or already familiar with Reiki and would simply like some dedicated time to pause, relax and reconnect.
Next available: Mon
Therapy
Energy Healing
AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom
with Hadden Healing
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Online Exclusive
Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.
Next available: Mon
Therapy
Coaching
AWAKEN | Spiritual Empowerment & Personal Transformation
with Hadden Healing
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Feel like something needs to change, but you're not quite sure where to begin?AWAKEN is my signature one-to-one Spiritual Empowerment experience, created for people who feel stuck, disconnected from themselves, lacking confidence or simply ready to move into a new chapter of their lives.Together, we create the space to step away from the noise of everyday life and focus entirely on you — where you are now, what may be holding you back and what you genuinely want moving forward.Through supportive conversation, guided reflection and practical empowerment techniques, AWAKEN helps you reconnect with your strengths, challenge limiting patterns and begin taking positive steps towards greater clarity, confidence and self-belief.This isn't about somebody else giving you all the answers. It's about helping you rediscover your own.At the heart of AWAKEN is the philosophy that underpins everything I do at Hadden Healing:The power to create meaningful change already exists within you.Sometimes you simply need the right space and support to reconnect with it.Reconnect. Realign. AWAKEN the power within.
Next available: Mon
Therapy
Reflexology
Reflexology
with Healing And Coaching With Tammy White
☆☆☆☆☆0.0 · Be the first to review
West Malling, UK
I love helping women to feel more balanced helping with stress levels. Helping through all stages of life weather you are going thorough a fertlity journey or menopause i am here to suport you.
Flexible dates
Therapy
Emotional Freedom Techniques
Equilibrium+
with Equilibrium+
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
RELEASE FROM: Trauma – Anger issues – Anxiety and fears – Depression – Emotional blockages Reclaim personal power. Control your energies. Restore inner equilibrium.What is it?Equilibrium+ is a unique, potent combination of EFT TAPPING, BIOENERGY, PNL + NEUROSCIENCE to definitively clear unwanted emotions and restore personal power and well-being.Clear past issues, present troubles and create a brighter future.
Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.
Flexible dates
Therapy
Reiki
Distance Reiki Treatment
with Violet Light Reiki
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Reiki is natural and perfect treatment for energy cleansing. Our energy is strongest around the energy points "Chakras" in our body. When we are feeling "out of whack" these energy points can be blocked, your energy is literally blocked and unable to allow you to feel balanced and well. This affects us physically and emotionally. Reiki is Universal energy, which can be channelled to clear blockages from our energy points, to combat stress, anxiety, and emotional imbalance.This treatment clears brings about relaxation, rebalance and a general feeling of wellbeing.
Available today
Therapy
Coaching
Vision Coaching
with Birch House Holistic Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Do you ever feel like you're moving through life on autopilot- busy, capable, yet somehow disconnected from what trulymatters ? You may look successful on the outside but on the inside you feel uncertain, stuck, or unfulfilled. If you are craving clarity, confidence, and deeper purpose you are in the right place. Our Vision coaching package is designed to help you reconnect with yourself, rediscover what lights you up, and build a life you genuinely love. What Is Vision Coaching? Vision coaching is a transformational, one to one coaching journey that supports you in:Understanding who you truly are Clarifying what you really want Releasing self doubt and limiting beliefsCreating a powerful personal visionTaking aligned, confident actionBuilding a life rooted in purpose and joyThis isn't about quick fixes. It's about lasting inner changes that reflects in every area of your life.
Available today
Therapy
Holistic Therapy
Holistic Mediation & Communication Service
with Anemoi Incense
☆☆☆☆☆0.0 · Be the first to review
Maidstone, UK
About the Holistic Mediation & Communications Service.Holistic Mediation & Communication is an approach that takes into consideration the interrelationship and interconnection of the participants emotional health, mental health and physical health and this being a unique experience to each individual. It combines such practices as mediation and other listening skills-based practices with meditation and other wellbeing practices (such as meditation, drumming, sound healing) that are designed to help, heal and restore, it’s a unique holistic approach that is bespoke to the needs of the individuals included in the process.The Holistic Mediation & Communications Service is currently focussed to working in Couples Mediation (not in or approaching the legal area), Parent and Teenager and Family Resolutions and Mentoring for individuals. All are designed to help resolve differences, improve relationships and where and when possible, find and agree the solutions that will make a difference.This process is supported with a range of holistic practices that have been identified, and that can actually assist the moving on of all parties involved and enhance wellbeing which can be an essential factor for long-term and sustained change. Including wellbeing practices helps to make the Holistic Mediation & Communications process conducive to helping improve the current situation and the individuals state of mind and even health. Being in a state that is more relaxed, slower and calmer, there can found a quietness that can assist with clarity, mindfulness and even an inner-peace, all of which are essential to moving forward. Those agreeing to the Holistic Mediation & Communication process do so on the basis of it being consensual and voluntary. This is an important factor that is agreed upon before proceeding.The Holistic Mediation & Communication Service is here to listen. And its about creating the opportunities and a conducive ecology where the participant can have their voice heard. The essence of Holistic Mediation & Communication is about finding the ways and means to facilitate communication between people. What is Mediation? Mediation is a practice used in a variety of settings and to provide a sense of its intentions there is this can be said. It can help to Find solutions, Improving communication, Have your voice heard and Reduce stress and move forwards.Mediation can also be useful to avoid legal and formal processes and its about seeking out the ways and means where those participating in the process can change unhelpful behaviours and commit to new ways of going on that do help. What is Communication? This is a vast and varied area, and will be explored in a specific way when working with participants to identify what communication methods might best suit their circumstance. The process of the Holistic Mediation & Communication Service can be be facilitated either online or in-person (venues to be agreed and arranged to best fit the participants needs and availability).
Next available: Fri
Therapy
Sound Healing
Women's Circle - Libra New Moon - Solar Eclipse Review
with Sister Circles Chelmsford
☆☆☆☆☆0.0 · Be the first to review
Rudley Green, UK
Women's Circle - Libra New Moon / Solar Eclipse Location: Chelmsford, CM2 6XQ, Dolby Rise. Come join us for a special gathering in the energy of the Libra New Moon at The Wellness Hub. This event is all about connecting with other women and utilising the fresh energy of the new lunar cycle, combined with the transformative Solar eclispe. Let's harness the magic of the New Moon together in a supportive and nurturing environment. This event will also give you space to explore any experiences that have arisen over the recently concluded potent Eclipse cycle. Which can be sometime challenging time but one that, with the right guidance, can activate your own self discovery. This session will draw awareness to where the last two weeks in particular have taken you and may guide you toward your most aligned next steps! Wherever you may be on your journey, if you are interested in : Self Development and Holistic Wellness Astrology & Natural Rhythms Meeting Likeminded Connections Advancing Your Individual Spiritual Journey Then this is the space for you! Supported by Guided Mediation, Breath Work, Crystal Energy and Sound Healing, your session will be led by Rebekah, intuitive space holder with a passion for assisting you to deepen your personal journey! Whether this is your 1st or 100th circle, all are welcome to join this Women's Circle. Whether you come alone or with friends, it is a safe space to explore your own beliefs and experience. Don't miss out on this opportunity to achieve deeper clarity, dive into self-reflection and community bonding. See you there! Disclaimer - Although group spaces can be powerful tools in self development, it is recommended that for serious issues or mental health concerns, professional 1 to 1 help is sourced out. Sister Circles Chelmsford events are not a replacement for expert medical treatment but can be used alongside as complimentary.
Flexible dates
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Shop wellness by modality
Explore therapies, classes, workshops and experiences by the kind of support you are looking for.
Find online therapies, classes and one-to-one sessions that fit around your day — whether you want quiet time alone or support you can share.
Therapy
Nutrition
Thrive & Flourish: The Women's Wellness Hub for a Healthier, Happier You
with Livin Lifestyle Coaching
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Welcome to Livin for Women, the ultimate subscription platform designed exclusively for busy women who seek a healthier and happier lifestyle. At Livin, we understand that juggling work, family, and personal commitments can leave little time for self-care. That’s why we provide you with the tools you need to thrive—right at your fingertips. With access to accredited holistic lifestyle and nutrition coaching, as well as engaging lifestyle lessons and educational resources, you'll discover practical strategies to nurture your body and mind. Our supportive community of like-minded women is here to uplift and inspire you on your journey, sharing experiences and encouragement as you embrace a healthier life. Join us at Livin for Women and take the first step towards transforming your wellness journey—because you deserve to feel your best every day!
Flexible dates
Therapy
Yoga
Prenatal Yoga
with Kittyroot Sounds&yoga
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
I am a certified prenatal yoga teacher , sound healer, practical nurse and I have given birth three times.I invite you to my prenatal yoga class to make your time of pregnancy easier, during my class I also give some tips for a smoother birth.We will be doing a very gentle class that includes breathing exercises, meditation and a gentle yoga practice. If you have some tension or pain, sleeping difficulties, anxiousness or anything you would like us to focus on -we will do that. I will plan a personalized class for your needs. 🌙 Pre-natal yoga is a tool for maintaining a toned body and a clear, relaxed mind during your pregnancy and create the perfect environment for your baby to develop and grow.🌙 The different postures help ease tightness and tensions in the muscles while the breathing techniques work on a deeper energetic and mental level to release fears, anxiety and to calm and clear the mind.🌙 A regular Pre-natal Yoga is very useful to prevent common pregnancy alignments such as backache, sciatica, insomnia, swollen hands and ankles and can help with heartburn, varicose veins, and headaches.Welcome ♡ Session length: 60-minutes.Sessions are 1:1 and to be arranged for a mutually convenient time
Flexible dates
Therapy
Reiki
Rebalance & Reconnect With Reiki Healing Moments
with Reiki By Emma
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Rebalance and Reconnect with Reiki Healing What is Reiki? Reiki is an ancient Japanese healing therapy which connects to universal energy. During Reiki, hands are placed on or just above specific areas of the body to aid rebalancing. This promotes healing, relaxation, and also reduces stress and anxiety. There are no contraindications for Reiki therapy so everybody can benefit from it. During Distance Reiki, the same concept applies. The only change is that a surrogate item is used in place of the physical body during the Reiki healing session. Time for You Pause for a moment and take some time out for you. Prioritise your wellbeing and nurture your heart, mind and soul with calming Reiki healing therapy to help you reconnect and refocus. Reiki can be offered as a complementary therapy alongside other conventional medical intervention. Reiki therapy treatments are offered remotely (Distance Reiki) and can happen anywhere in the world, making Reiki Healing therapy a modality that can be given any time, any place! Distance Reiki Prices All include a mini personalised guided meditation to ease you into a relaxed, safe space to receive your Reiki Healing therapy.
Flexible dates
Therapy
Women's Circle
Online Women Embodiment Circle
with Flow&radiate
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Do you crave sisterhood and connection? Do you need a space to let go and shake off some stress? Join this circle for a fun and fierce time of reclamation of your full power! A safe space where to express yourself through movement, freeing the untapped potential of your full embodiment. Here you can be weird, wild, sensual, strong, comical, nonsensical, crying, laughing...all of you is welcome! Come to shake, to take space, to howl, to play, to gather in sisterhood. Session length: 60-minutes
Flexible dates
Therapy
Emotional Freedom Techniques
Equilibrium+
with Equilibrium+
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
RELEASE FROM: Trauma – Anger issues – Anxiety and fears – Depression – Emotional blockages Reclaim personal power. Control your energies. Restore inner equilibrium.What is it?Equilibrium+ is a unique, potent combination of EFT TAPPING, BIOENERGY, PNL + NEUROSCIENCE to definitively clear unwanted emotions and restore personal power and well-being.Clear past issues, present troubles and create a brighter future.
Available today
Therapy
Energy Healing
Realignment & Energy Release Session
with Holistic Zina
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Includes: 30 Minute Online Session Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge. This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.
Flexible dates
Therapy
Silent Counselling
Silent Counselling
with Tremendoustre
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
What is Silent Counselling? Yes, you are right when you are thinking 'there's no need to talk'. Silent Counselling is energy medicine and we work with your body's intelligence, combining: Kinesiology/muscle testing: Based on the principle that your body knows the answers. So when asking a specific question and the answer is positive, the muscle stays strong.If the answer is negative, there's stress in the system and the muscle isn't strong, i.e. gives in. Meridian points: You might have heard of EFT or Tapping which also works on these points.The idea behind the meridian points is that every point represents an organ according to TCM (Traditional Chinese Medicine), which in turn represents an emotion. Breathing: In SC we want to get rid of negative emotions that are connected to the root cause of the issue. By clearing these negative emotions and energies while replacing them with positive affirmations, you can change your energy field. What can Silent Counselling help with? - anxiety/irritability - phobias - low mood/depression - grief and loss - pain management, especially MUS(Medically Unexplained Symptoms) - low self-esteem - decision making - procrastination - weight loss/eating disorders/digestive issues - guilt - fear - resentment - despair - jealousy - anger - sports performance - better sleep and so much more Silent Counselling demonstrates how intelligent the body AND its energy field are. I see you as a perfect human being. And I want you to know and experience, just how perfect and amazing you are. I'd be delighted to help you getting to the root of your challenges and guide you to let go of whatever doesn't serve you anymore. I have worked with clients who had: a fear-of-winning sports matches (as they felt sorry for the opponent!) – and they have overcome this attitude and WON!!! financial blockages – and they got clients and referrals 'out of the blue' unexplained physical pain and swelling – and it both eased off a lack of self-worth – and the client developed a new appreciation for themselves and their inner child
Flexible dates
Class
Shamanic Healing
Shamanic Soul Retrieval
with Isis Sounds - Sound & Shamanic Healing
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Soul Retrieval is a Shamanic based healing where by lost soul parts are easily & gently placed back into your body for your own integration. Soul...
Flexible dates
Therapy
Meditation
Reiki Online
with Synergy Holistic Healing
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
We start with a gentle breathing exercise before looking at how you have been feeling lately. You then choose an emotion card by selecting a number that comes to mind. We discuss this emotion (in as much or as little detail as you choose) and where you feel it may or may not be relevant in your life, before identifying where this emotional blockage sits in your body and what colours are needed to balance that area of your energy body. We finish with a gentle, soothing guided meditation which may be Chakra related, emotion related, or both. Before you leave, you choose an affirmation card to help you through the week. To follow up, I send you a summary of our session, including any cards pulled and meditations used
Flexible dates
Therapy
Reiki
Reiki Infused Yin Yoga - LIVE Online
with Eviconstantyoga
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Evi's Yoga practice, rooted in mindfulness and spirituality, offers a calm oasis in our busy world. Since 2014, she has cultivated a holistic approach that nurtures both body and soul, and she taps into intuitive energy to guide clients towards balance and wellness. Her classes emphasize present-moment awareness, fostering a deep connection between breath, movement, and inner stillness. Evi's thoughtful instruction creates a supportive space for self-discovery and growth. Whether you're seeking physical benefits, stress relief, or spiritual exploration, her mindful approach helps you find balance and peace on and off the mat. Join this one-hour long Yin session, infused with Reiki healing and release blockages, reduce stress, and embark on a journey of healing. All these online, at the comfort of your own space, where you can completely relax and surrender to the practice. *This practice is suitable for all ages and experience levels. ** The sessions are to be used within 6 months from the date of purchase.
Flexible dates
Therapy
Coaching
Return To Work Coaching Package
with Medical Mentor
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Are you returning to work after a period of leave and need some support? I can help. Whether its sick, parental or leave of any sort I can help you feel in control of the transition back to work. I will guide you through the whole return to work process making sure you feel in control and know how to advocate for yourself. I am an experienced medical doctor turned health coach and I look forward to helping you with this journey. Block of 6 sessions (50 mins each)
Flexible dates
Therapy
Mindfulness
Three Breathe Well Online Sessions
with Inner Guidance
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Transform the way you feel, think, and respond to life with the Breathe Well series—three focused sessions designed to guide you through the power of intentional breathing. Held online, this series is your chance to prioritise well-being and discover techniques that truly make a difference. Each session is thoughtfully designed to help you: Reduce Stress and Anxiety – Learn how to calm your mind and relax your body.Boost Energy and Clarity – Recharge and refocus with revitalizing breathing practices.Find Balance – Connect with your breath to create a greater sense of harmony in your day-to-day life. In these 3, 1-hour sessions, you’ll be guided through accessible and practical breathwork techniques, combined with moments of mindfulness and meditation, to leave you feeling empowered and re-centred. Start your journey today, & book your 3-session series and unlock the tools to breathe better, feel better, and live well.
Flexible dates
Therapy
Breathwork
Six Session Online Breathwork Package
with Unstressiphy
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Six-session package (1x90 mins & 5x75 mins) – £650 Initial session with assessment and goal setting. 5 sessions tailored to your goals. Email/Whats app check-ins after each breathwork session. 1x30-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) for £120 or four-session package (1x90 mins & 3x75 mins) – £450 What to Expect Package of 6 Sessions (1x90 mins & 5x75 mins): Session 1: A 90-minute initial session with assessment, goal setting, and CCB practice. Sessions 2-6: Five 75-minute sessions dedicated to working through your goals. Support: Email or What's App check-ins after each session for ongoing guidance and feedback. Follow-up: 1x30-minute follow-up session for a comprehensive reassessment of your goals and progress. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition
Flexible dates
Therapy
Silent Counselling
Silent Counselling Session
with Popeth Pilates
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Silent Counselling is a gentle and unique technique that focuses on the subconscious elements in the physical body by using a technique called muscle testing to determine the meridian points that require clearing. By becoming clear and connected to your inner guide, you are effectively able to communicate with the body’s energy system and are able to surrender the self-sabotaging energetic blockages using gentle breathwork. There is no need to re-live any past events or even have to discuss anything as this quick and effective method allows the client to become more attuned to their inner voice. By releasing the emotional blocks from your meridian system also known as the acupuncture pressure points, you can instantly feel relieved, creating a deeper rapport with your unconscious, as your learn to listen intuitively to what you need to let go of, and overcome any blockages. It’s about learning how to understand what the energies in your body are telling you, listening and letting it go, therefore feeling deeply aligned and trusting in all that you can do without going inwards. One session is 90mins.
Flexible dates
Therapy
Yoga
Individual Online Yoga & Meditation Coaching
with Stacey Paige
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Online private yoga and meditation instruction offers personalised and interactive sessions designed to enhance your physical, mental and emotional well-being. These are great for the student who wants to deepen her/his practice while receiving individual guidance and support from the comfort of their home or office. We will integrate yoga, meditation and breathwork for the optimum customised experience, or you can choose an individual focus on yoga or meditation.
Flexible dates
Give the gift of wellbeing
Thoughtful gifts under £50
Choose an instant digital gift card, a wellbeing product or a bookable experience they can enjoy in their own time.
Holistic Wellness E-Gift Card Looking for the perfect gift for a loved one who's passionate about holistic wellness experiences? Look no further than...
Flexible dates
Therapy
Yoga
1:1 Power Yoga
with Peace And Grace Yoga
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Join my Power Yoga class for a vigorous, fitness-focused practice that will challenge your strength, endurance, and flexibility. This class is designed to push your limits with a series of powerful, flowing sequences that build heat and intensity.We'll focus on holding poses longer, engaging your core, and enhancing your overall physical conditioning. Perfect for those looking to combine the benefits of yoga with a full-body workout, this class will leave you feeling strong, energised, and accomplished.
Flexible dates
Therapy
Breathwork
1:1 Transformational Breathwork Ceremony - Online
with Sacred Respiration
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Experience the power of transformational breathwork with a 1:1 in-person Breathwork Ceremony from the comfort of your own home. Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, you can access altered states of consciousness, allowing you to explore your inner realms and release stored tensions and traumas. This practice helps you tap into self-awareness, healing, and personal growth by oxygenating the body, clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling you to tap into your fullest potential and create positive physical, mental and spiritual shifts in your life. In this ceremony, you will enter a safe and supportive space for you to explore the depths of your breath and unlock inner healing. The Core Ceremony a fantastic starting point, if you are curious about this style of breathwork; it includes the core elements of a transformational breathwork ceremony (including movement, singing, active breathing and integration). The Bespoke Breathwork Ceremony is tailored to your specific need. It has all the elements of the Core Ceremony + includes a short 5-10 min Connection Call to chat through a theme that you’re wanting to work on. The individual breathwork ceremony will then be curated specifically to help you work on that theme. Both the Core and Bespoke Ceremonies are designed to guide you through a powerful journey of self-discovery and release.
Flexible dates
Therapy
Yoga
1:1 Yin Yoga
with Peace And Grace Yoga
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
In my Yin Yoga sessions, we’ll dive into deep, meditative stretches that target the body’s connective tissues, promoting flexibility, relaxation, and improved sleep. Each pose is held for several minutes, allowing you to release tension, reduce stress and anxiety, and connect with your breath. During the session, I also share tips and insights on topics that support personal growth, energy, and well-being. These sessions are designed to help you find balance and leave you feeling rejuvenated, centered, and more at ease.
Flexible dates
Therapy
Coaching
30 Minute Alignment Call
with The Cosmic Anatomy
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
Welcome to Your Alignment Session with Amanda Your courageous step toward personal growth, spiritual alignment, and self-discovery is truly honoured. This 30-minute alignment call is an opportunity for you to explore your wellness goals, ask questions, and determine the best path forward. In this session, we will create a direct lightning path to Spirit to gain deeper insight into your unique journey. Through an open and supportive conversation, we’ll: ✨ Explore your current situation, aspirations, and challenges ✨ Discuss your spiritual and personal growth goals ✨ Identify potential areas for healing and transformation ✨ Outline tailored strategies for your journey ahead This call is a space for clarity, alignment, and awakening—helping us determine if we’re a good fit to work together and which offering best supports your path. There’s no obligation—just a powerful opportunity to say YES to yourself. Let’s take a deep dive into the Quantum and uncover the abundance, healing, and expansion available to you at this time. 💫This call is deductible to any offerings you invest in.
Flexible dates
Therapy
Astrology Reading
Astrology Session
with Lilsoulsister
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
⭐️ Astrology is a tool for self-awareness, balance and personal growth while providing insights on aspects such as: ✧ Personality & Life Path ✧...
Flexible dates
Therapy
Reiki
Distance Usui Reiki – Relax, Reconnect & Reset
with Hadden Healing
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This 30-minute Distance Reiki Reset is ideal whether you're completely new to Reiki and curious to experience it for the first time, or already familiar with Reiki and would simply like some dedicated time to pause, relax and reconnect.
Next available: Mon
Therapy
Coaching
Dream, Design, Do: Creative Goal Setting For 2025
with Amp Coaching
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Online Exclusive
Ready to kick-start 2025? Goal setting can be pretty dull (SMART goals, I’m looking at you), but this session of Dream, Design, Do gives you the chance to use creative techniques to envision, plan, and achieve your personal and professional goals. You’ll spend 90 minutes thinking about what you want to achieve in the year ahead, then we’ll figure out the steps you need to take to get there. Whether you’re looking to get more creativity in your life, progress in your career, get a better harmony between work and life or spend more time with your loved ones, this session will help you figure out what you want to achieve and help you uncover the habits to get there. But we won’t be sitting down and chatting about SMART goals. We’ll be getting into our bodies, listening to our head, heart and gut and using our hands to help us shape our plans for the future. Interested?
Flexible dates
Therapy
Emotional Freedom Techniques
Equilibrium+
with Equilibrium+
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RELEASE FROM: Trauma – Anger issues – Anxiety and fears – Depression – Emotional blockages Reclaim personal power. Control your energies. Restore inner equilibrium.What is it?Equilibrium+ is a unique, potent combination of EFT TAPPING, BIOENERGY, PNL + NEUROSCIENCE to definitively clear unwanted emotions and restore personal power and well-being.Clear past issues, present troubles and create a brighter future.
Available today
Therapy
Emotional Freedom Techniques
Equilibrium+ Emotional Freedom
with Equilibrium+
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Equilibrium+ Emotional Release Experience!Feeling held back by past experiences, old emotions and traumas? During your 90-minute Equilibrium+ session you'll be able to gently, safely release past negative emotions and accelerate healing from traumas through specific energy preparations and TAPPING (popularly known as EFT/TFT). Experience deep healing, lasting transformation and a lighter, more balanced you. Book a FREE 20-minute discovery call to discover more Equilibrium+. … …“I am a clinical psychologist with training in various lines of study within psychology. However, the therapeutic experience with Colin Spenley’s work and the studies I have had the opportunity to do with him led me to the discovery of a field of new, innovative understandings and therapeutic practices. These consider the broader dimensions of life and the human being, and bring practical and safe results. I highly recommend his work!”Susana Meirelles, Clinical Psychologist
Available today
Class
Aromatherapy
Essential Oils Masterclass- Crafting Wellness With DIY Creations, Meditation & Infusion With Food & Drink
with Evie Yogini
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Lewisham, UK
Join me for an afternoon of creativity, relaxation, and community as we dive into the art of DIY essential oil projects, rejuvenating meditation, and the enjoyment of delicious, infused food and drink. Sunday 18th August 11:30am-2pm Location: The Sunflower Centre, 81 Tressillian Road, London SE4 1XZ Masterclass Overview: Masterclass designed to offer a holistic approach to wellness, combining hands-on DIY activities, guided meditation, and a shared culinary experience. You'll leave feeling refreshed, inspired, and equipped with new skills to incorporate essential oils into your daily life. Key Elements of the Workshop: DIY Essential Oil Creations Personalised Blends: Learn the basics of blending essential oils and create your own unique scents tailored to your personal needs and preferences Natural Beauty Products: Craft luxurious, chemical-free beauty items (great as a gift for your near and dear) Clean-Cleaning: Make aromatic items that support you and your home without nasty chemicals. Meditation with Essential Oils: Guided Meditation Session: Participate in a soothing guided meditation designed to promote relaxation and mindfulness, enhanced by the calming properties of essential oils. Aromatherapy Techniques: Discover how to use essential oils during meditation to deepen your practice and create a tranquil environment. Light Bites: Infused Food and Drink: Enjoy a grazing table featuring bites and beverages infused with essential oils- showcasing the culinary versatility of essential oils. Benefits of Attending: • Develop a deeper understanding of the therapeutic uses of essential oils. • Create personalized, natural products for personal care and home use. • Enhance your meditation practice with the aid of aromatherapy. • Enjoy a light bites that highlights the integration of essential oils in food. • Connect with like-minded individuals and build a supportive community. Who Should Attend: This workshop is perfect for anyone interested in natural wellness, from beginners to those with experience in essential oils. Whether you're looking to expand your knowledge, create thoughtful gifts, or simply enjoy a day of relaxation and creativity, this workshop has something for you. *Please wear comfortable clothing
Flexible dates
Therapy
Yoga
Find Your Flow
with Rewild
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A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27
Flexible dates
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