1:1 Stress & Anxiety Relief: Hypno-Meditation
1:1 Stress & Anxiety Relief: Hypno-Meditation
Hypno-Meditation is a unique blend of Rapid Transformational Therapy (RTT) and meditation, offering a powerful approach to relieving stress and anxiety. In this 45-minute guided session, you will experience meditation combined with RTT techniques, designed to promote profound mental, emotional, and spiritual growth. This session will help you develop long-term, effective coping mechanisms, enabling you to remain calm and balanced whenever you feel overwhelmed.
Eve is an accredited RTT practitioner and hypnotherapist trained by Marisa Peer, with a background in coaching and positive psychology from Oxford University and Stanford. She is the founder of a mental health and wellness space with a mission to guide you through a transformative journey to help you break free from your struggles and step into your power.