In person at: 151 Talgarth Road, London, W14 9DA (25th March 18.30pm UK time) or London W5 4UJ (date to be agreed) 2 hours with tea and grapes at the end.  Pre call and pre practice videos and post call if needed. Carolyn is passionate about guiding individuals through transformative breathwork to release past burdens, stuck emotions, and trauma while building confidence for the future. Her coaching dives deep into each person’s unique journey. At the core of her work is the 9D breathwork method, an advanced experience that elevates traditional breathwork. During sessions, Carolyn also offers her Reiki touch, creating a sacred space for healing, growth, and self-discovery. 9D Breathwork is a ground breaking approach to wellness and healing that leverages the most advanced aspects of Breath work, enriched with multi-dimensional sound experience. It incorporates a blend of binaural brain entrainment, iscochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects. This powerful, carefully crafted combination offers a session of Breathwork and a transformative journey designed to impact you on multiple levels of your being.  What to expect on the day: I open with some Human Garage stretches and breathwork to arrive into the present moment. Introduction to what is 9D breathwork and what emotional, mental and physical might come up during the journey. I offer Reiki touch and holding during the breath journey and we close with a sharing circle. They arrive as single individuals and they depart as one connected at the heart community.  Included within your experience in-person: - Starter Packet - link via welcome email - Yoga matt - Blankets - Eye covers -9D headsets Participant guidelines: There are some residential park fairly close by. If you drive please review the parking permit signs. It is less than a 3 min walk from the Baron’s Court Tube Stop. I highly recommend returning home via Tube or Uber.  Mobility issues - The venue has a chair left and I can support individuals with mobility issues, as I was on crutches for two and half years. Please reach you and book a call so we can discuss all needs and options available.    "Tonight I experienced a 9D session with Carolyn. I arrived at the session exhausted after a long days work and a little nervous in anticipation of the session. Carolyn was amazing at explaining exactly how the session would progress what to expect and answered any questions participants had.  The space was beautiful and the ambience just lovely. I was ready for the journey. It was an amazing experience . At all times I felt completely safe in Carolyn’s hands and able to release emotions held in my body. At the end of the session I felt noticeably lighter especially my legs and my right hip which I have had tightness in was definitely moving more freely. I will for sure take part in these sessions again. To release other held emotions and recommend these to anyone who needs to release emotion in a safe space with an experienced authentic and caring breath work leader."