AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN

I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! 

This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.