Breath Work (Pranayama)
Experience Overview
In this Breathwork and Pranayama Practice, we’ll explore various techniques to harness the power of your breath for enhanced well-being, improved sleep, and renewed energy. You’ll experience methods such as Box Breathing for relaxation, Alternate Nostril Breathing to balance energy, Kapalabhati for invigorating the respiratory system, Ujjayi Breath to improve focus, and 3-Part Breath for deep, ...
Read MorePlease Note for Online Sessions:
This experience will be conducted online via Zoom, Google Meet, Microsoft Teams, or a similar platform. You will receive a link directly from the provider once your booking has been confirmed and a date has been selected.
Please check your inbox (including spam/junk folders). We have a zero-tolerance policy for any form of abuse toward our providers. By booking this experience, you agree to treat all providers with respect and professionalism.
To ensure a safe, respectful, and enjoyable experience for everyone involved, please take note of the following participant guidelines:
✅ Before Your Experience:
- Arrive on time – Whether in-person or online, punctuality helps everyone feel settled and respected.
- Wear comfortable clothing – Especially important for sessions involving movement, breathwork, or meditation.
- Stay hydrated – Bring a water bottle, especially for physical or detox-focused sessions.
- Inform the provider of any health conditions or accessibility needs in advance.
- Review the session description and confirm if any preparation or materials are required.
💻 For Online Sessions:
- Ensure you have a stable internet connection.
- Choose a quiet, private space where you can focus.
- You’ll receive a link (Zoom, Google Meet, Teams, etc.) after booking and confirming your session time.
- Do not share the session link with others.
🚫 Respect & Conduct:
- Abuse, harassment, or inappropriate behavior toward any provider will not be tolerated under any circumstance.
- Providers reserve the right to terminate the session without refund if conduct is unacceptable.
- Recording sessions without the provider’s explicit consent is strictly prohibited.
We Offer Wellness believes in creating a safe and nurturing space for healing, discovery, and transformation.
By booking this experience, you agree to these guidelines and help us maintain a trusted and respectful community.
Make 3 payments of £10.0. . Learn more
