Hen Do Yoga Class

Hen Do fun Yoga Class

Suitable for beginners & experienced yogi's alike. Built to suit your group, whether you need some fast flowing fun, or something to chill you out. 

Think morning energising flow or afternoon restful aroma yoga with cosy blankets. The options are seriously there! 

Packages from 1hour class to whole day mini retreats. 

Mats, props & blanket hire all included in the price.

Can either travel to you or host from the studio. 

A bit about me. I am a qualified and insured yoga teacher. I trained in Bali, and then have done further studies in anatomy & fascia. I now specialise in biodynamic movement & injury recovery. I work on mindfulness & conscious movement, moving with your body rather than against it. I teach in an informative manner, so it is easy to follow for beginners. I'm also a big believer that yoga should be fun, and not too serious, especially to start, so i welcome laughter & a relaxed atmosphere to my classes. My flows or routines are built to work towards creating greater mobility, and reducing muscle tension within the body. We normally listen to Ibiza chill music with some calm yoga music in the mix. No singing bowls or chanting, as it's not my thing, aroma candles & incense are options if you would like. 

Exeter, Devon based, but happy to travel, travel costs may be charged for journeys of 1hour+