Holistic Coaching Deep Dive Session
Holistic Coaching Deep Dive Session
Deep Dive session (2 hours)
I am a Therapist and a Holistic Coach.
My approach involves the use of embodiment and somatic work and depth psychology to bring about transformation and self-awareness. I believe traditional therapy is often very limited in its scope, and have developed a method which looks at the personal, historical and cultural influences on an individual's life.
Without this holistic approach so much can be missed. In my experience we all have an innate longing to know who we really are, and what it means to be human. I have been helping people to understand these two aspects of our existence for over ten years, beginning with young ex-offenders and since then with men and women of all ages (12+)
With James’s guidance and positive, open and caring approach I started to feel like myself again, and got my confidence back. I have since found a new love of life. My sessions with James helped me realise there was a lot more to why I wasn’t feeling right about where I was in my life. It was only by chance and luck that I started seeing him, and to pursue that curiosity was one of the best decisions I’ve ever made.
James has helped me to discover the me I wasn’t aware of, or at least had been ignoring. I have used his advice and counselling to listen more acutely to others, as well as to my own inner feelings. I cannot recommend James highly enough to help open up your past, in order to find the answers for the present and ultimately the future.
I am very picky about who I confide in so for me meeting James was a case of the right person at the right time. He did not tell me what to do or how to solve anything. He did, however, listen with sincerity and kindness. He encouraged me to get in touch with my own personal integrity and I liked the fact that I was able to come up with my own answers. Really powerful stuff.
