The Self Awareness Formula

A 3 class mini-course to start opening up our channels, bringing awareness to ourselves and forging the path to inner clarity and peace! 

Dive into the depths of your being with The Self-Awareness Formula. Through a tailored practice based on Breathwork from the Kriya-Kundalini tradition and blending it with Asana, Meditation, and Mantra, you'll uncover hidden dimensions beyond mere identity and thought. Embrace a lighter, more blissful life as you open up your body and energy channels, paving the way for profound self-discovery and transformation.