1:1 Mat Pilates Private Session

One 60 minute private 1:1 Mat Pilates session in the comfort of your home.

Tailor-made to your specific requirements. As part of a regular practice, your session can help improve posture, alignment & body awareness, and can work towards strengthening weaknesses and correcting imbalances in the body.

Pilates sessions can be used as rehabilitation after injury, illness or procedure (under the guidance of your medical professional).