9D Breathwork Journey - Down Regulation & Regeneration

Who is this Journey Designed for?

This program is crafted for beginners to breathwork, individuals with health conditions that require caution, or those experiencing heightened nervous system activity. It offers crucial assistance for navigating and assimilating any arising obstacles.

Begin a soothing and transformative experience with the 9D Breathwork Journey for Integration & Regeneration, specifically tailored for newcomers. This breathwork session is designed to promote relaxation, grounding, and a sense of completeness. By stimulating the vagus nerve and initiating the parasympathetic "rest and digest" response, it leads you to a state of deep peace. Experience the revitalizing effect of breath through hypnotherapy, subliminal messaging, visualization, and purposeful breathing practices, achieving inner harmony and fostering personal growth.

Key Benefits:

• Deep Relaxation and Grounding: Achieve a deep state of relaxation, helping you to let go of stress and establish a grounded presence.
• Enhanced Well-being and Wholeness: Re-establish a connection with your inner self for a comprehensive sense of well-being, aligning your mind, body, and spirit for balanced harmony.
•  Activation of the Parasympathetic Nervous System: Trigger your body’s innate relaxation mechanisms to enhance calmness, peace, and healing restoration.
• Integration of Mind and Body: Leverage the transformative power of breathwork for unifying your thoughts, feelings, and bodily sensations, promoting a cohesive sense of self.
• Rejuvenation and Renewal: Utilize focused breathing techniques for energizing your spirit and refreshing your entire self.
• Self-discovery and Personal Growth: Embark on an inward journey to uncover profound insights, tap into your inner wisdom, and pursue personal development along the path of integration and regeneration.

Session: 47:20

Provider is based in Bali and can accommodate 9am-9pm Monday - Saturday.  

Session is held 1:1 over Zoom, with a recording provided post session.