Functional Breathwork Analysis

If you experience anxiety, panic attacks, fatigue, confusion, overwhelm, emotional outbursts, racing thoughts, lack confidence, emotional numbness, fainting migraines, then it is likely that you also have an accompanying breathing dysfunction.

We develop breathing patterns which are influenced by our psychological disposition which shuts down our breathing as a learned condition. This work helps to unpack your personal breath pattern to help you develop a healthy diaphragmatic relaxed breathing style and conscious awareness.  

One session is 60mins.