Group Vinyasa Yoga

In my Vinyasa Yoga class, you'll experience a dynamic flow of poses that are seamlessly linked with your breath. Each session is thoughtfully designed to create a balance between strength, flexibility, and mindfulness.

The sequences vary from class to class, offering a mix of gentle stretches and challenging postures, allowing you to explore movement in a creative and energising way. Whether you're a beginner or an experienced yogi, this class will help you build physical endurance while cultivating a deep connection between mind and body.

Availability in UK timezone: 

• Mondays: 6 PM
• Tuesdays: 7 AM to 8:30 AM or after 6 PM
• Wednesdays: 7 AM to 4 PM
• Thursdays: Anytime
• Fridays: Anytime
• Sundays: 7 AM to 10:30 AM or 2 PM until the end of the day