Online 1:1 Yoga Sessions

Hi, I'm Claire. I teach Hatha and Vinyasa yoga with a heart-centered approach. My online classes focus on self-study, self-care, and self-love, connecting you with yourself and the changing seasons. As a highly sensitive person, I specialize in helping those with busy minds discover the power of self-care through yoga and beyond, addressing their entire well-being.  

Yoga with me is more than just physical movements. Having ADHD, I found yoga instrumental in calming my busy mind, transitioning from a hectic state to a relaxed one, and accessing clearer thinking. I offer 60 minute yoga sessions where we discuss your needs, check in on your goals, and then embark on a customized yoga practice tailored specifically for you.