This is a 30 minute consultation to discuss your history and current situation. I will then offer some useful suggestions and follow this up with an email detailing my suggestions.
Initial Consultation and 1 month Online Programme Consultation followed by 1 month bespoke programme to address problem areas - £150
Includes weekly check ins and catch up calls. Nutritional support, exercises, support and accountability. Programme delivered via my personal app.
Initial Consultation and 3 Months Support Consultation followed by 3 months bespoke programming - £425
Full support. Nutritional Support, Exercise, Resources, Access to my Members Area with expert speakers on aspects of Women's Health including Pelvic floor Health and Gut Health. Programme delivered via my personal app. Weekly check ins and follow up calls.
