Mother & Daughter Yoga (Family and Teen Yoga)

£65.00 GBP

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Mother and Daughter Yoga (Family and Teen Yoga) (60 mins private)

Yoga is physically, mentally and emotionally beneficial for the whole family, helping children, teens and grown ups put aside worries, schedules and conflict and find happiness, together in the moment.

Emily's family yoga is designed to develop strength, balance and flexibility in all ages and abilities. It encourages physical interaction, trust and bonding between parents, children and siblings in a calm, creative space. Classes can focus on mindfulness, energetic and trust games, nature themes, acrobatics or restorative yoga with music and visualisations, depending on age, from 3 years old to teens.

Cheryl R

Emily is an angel here on earth. The combination of energy medicine and yoga is perfect and after a year of practice with Emily I genuinely cant imagine life without this class. Spiritual, uplifting, body tingling yoga.

Claire T

Highly recommend Emily and Her yoga classes - she has great teaching ability in her approach and has a amazing calmness in her classes. You come out feeling calm, relaxed and...and happy also if there is something you don’t understand or get she is more than happy to take the time to help you understand. In fact sometimes it doesn’t even feel like a class - Emily’s classes are just a hour of pure bliss - nameste

Emily F

I went to my first session this evening and I can truly say it’s the best yoga session I have ever been to . I worked on my mind, my body and my soul ! The extra touches to the session also added a sense of tranquillity and empowerment . A fantastic teacher ! I highly recommend to anyone thinking to try yoga or wanting to join a new class ! I loved it very welcoming , thank you.

Simon W

This is hands down the best yoga practice I have ever attended. Emily is passionate about supporting and working with her yogis and it’s almost like she knows exactly what you need when you land on the mat; be that healing, energy, peace or movement. I can only describe it as magical!

Ncheta

Em's teaching style is authentic, nurturing and magical. She leads from the heart and encourages you to flow at your own pace. Her recent retreat was a much needed time away to reflect and recharge my energies. Highly recommend.

Helen S

I had a wonderfully relaxing Resilo Energy physio session with Emily. Emily is gentle and compassionate and kind. I also thoroughly enjoyed Emily’s Manifestation retreat in July, where I had my first experience of Energy Medicine Yoga. I learnt so much and felt so chilled out by the end.